sport Essays (271 words) - Dietetics, Endurance Sports,

Title "The Benefits of Running" Introduction Running is becoming an extremely popular sport for all ages. Running is a great form of exercise because it helps people control their weight, develop muscles, and improves mental and physical performance. Body Weight control Aids self-control Burns calories Title "The Benefits of Running" Introduction Running is becoming an extremely popular sport for all ages. Running is a great form of exercise because it helps people control their weight, develop muscles, and improves mental and physical performance. Body Weight control Aids self-control Burns calories Encourages a healthy diet Suppresses appetite Muscular Development Improves tone Enhances contours Increases strength Improves endurance Psychological well-being Aids sleep Inhibits depression Intensifies vitality Conclusion Benefits of running make it an excellent exercise. People who want to improve their health should consider running. Title "The Benefits of Running" Introduction Running is becoming an extremely popular sport for all ages. Running is a great form of exercise because it helps people control their weight, develop muscles, and improves mental and physical performance. Body Weight control Aids self-control Burns calories Encourages a healthy diet Suppresses appetite Muscular Development Improves tone Enhances contours Increases strength Improves endurance Psychological well-being Aids sleep Inhibits depression Intensifies vitality Conclusion Benefits of running make it an excellent exercise. People who want to improve their health should consider running. Encourages a healthy diet Suppresses appetite Muscular Development Improves tone Enhances contours Increases strength Improves endurance Psychological well-being Aids sleep Inhibits depression Intensifies vitality Conclusion Benefits of running make it an excellent exercise. People who want to improve their health should consider running.

What You Should Know About Ronald Reagans Radio Career

What You Should Know About Ronald Reagan's Radio Career Ronald Reagan, the 40th U.S. President was many things - including a radio broadcaster. More specifically, he was a sportscaster for several stations between 1932 and 1937 including WOC-AM and WHO-AM. You may not have heard the details, so here are some highlights: WOC - AM 1420 in Davenport was the First commercial radio station west of the Mississippi River and [in 1932] first to hire Ronald Reagan.WOC, needed an announcer to broadcast University of Iowa games. Reagans first assignment - for $5 and bus fare - was the University of Iowas homecoming game against Minnesota. (RonaldReagan.com)After WOC consolidated with WHO in Des Moines...WHO, an NBC affiliate gave Reagan national media exposure. (Reagan.utexas.edu.)  Dutch (a childhood nickname because of his Dutch boy haircut) gained national media exposure recreating Chicago Cubs baseball games from the studio.  One of his responsibilities was to give accounts of Chicago Cubs baseball games via telegraph. During one game between the Cubs and their arch rivals the St. Louis Cardinals that was tied 0-0 in the 9th inning, the telegraph went dead: An often repeated tale of Reagans radio days recounts how he delivered play-by-play broadcasts of Chicago Cubs baseball games he had never seen. Hi s flawless recitations were based solely on telegraph accounts of games in progress. (PBS.org) Once in 1934, during the ninth inning of a Cubs - St. Louis Cardinals game, the wire went dead. Reagan smoothly improvised a fictional play-by-play (in which hitters on both teams gained a superhuman ability to foul off pitches) until the wire was restored. (Wikepedia.org)  Reagan said: â€Å"There were several other stations broadcasting that game and I knew I’d lose my audience if I told them we’d lost our telegraph connections so I took a chance. I had (Billy) Jurges hit another foul. Then I had him foul one that only missed being a home run by a foot. I had him foul one back in the stands and took up some time describing the two lads that got in a fight over the ball. I kept on having him foul balls until I was setting a record for a ballplayer hitting successive foul balls and I was getting more than a little scared. Just then my operator started typing. When he passed me the paper I started to giggle - it said: ‘Jurges popped out on the first ball pitched .’† (intellecualconservative.com)   Did you know that less than six months after President Ronald Reagan left the office he attended an All-Star Game and did some more broadcasting? (BaseballAlmanac.com)  His political career started through the presidency of the Screen Actors Guild (SAG). He gained political stature through radio broadcasts and speaking tours sponsored by the General Electric company.

Security Issues Within Virtualization Coursework

Security Issues Within Virtualization - Coursework Example Citrix Systems, Inc. (2008, October). Citrix xenserver V5.0 and netapp storage best practices. Retrieved from CITRIX Web site: http://www.citrix.com/site/resources/dynamic/partnerDocs/CitrixXSNetAppStorageBestPracticesGuidefinal.pdf This article shows the best way to use NetApp storage systems and Citrix XenServer. It also speaks about the future of these methods in the furthering of virtualization. Although pushing their product, this article has good information. The great IT cost is reduced by the virtual desktop. The need to download extra software and patches are thing of the past according to this article. Since it was written in 2005, the author is full of promise for the virtual desktop, with no concern. This is important to show the attitude when the virtual desktop was new. This web site provides access to technology white papers and can provide me with an excellent source of information on the subject of virtualization. Most of the technology is being developed by well know vendors, having easy access to their technology white papers will help provide a reliable source for information. Ghodke, N. (2004). Virtualization techniques to enable transparent access to Peripheral devices across networks (Masters Thesis, University Of Florida, 2004). Retrieved from http://etd.fcla.edu/UF/UFE0005684/ghodke_n.pdf Many individuals get excited about virtualization without taking into account the security measures necessary to run virtualization without being hacked or interfered with by outside sources. This article informs about security measures needed. This article also speaks about security for virtualized environments. The authors did an empirical study into the security exposure to hosts of hostile virtualized environments. Their findings were very interesting and vital to my research. This article speaks about the unknown factors of virtualization. Mike Rothman believes that there are a number of potential